Better digestion, more radiant skin, and better energy are 2 minutes away — take the quiz.

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“After just a few weeks of working with Katy, I'm already noticing real changes. Healthy skin glow, better sleep, calmer steady energy — and my appetite finally feels balanced, with way less bloating. Katy keeps everything simple, realistic, and approachable.”— Adrienne L.
“Katy started me on a transformation journey I could not have completed on my own. Three years in and I cannot speak highly enough of her holistic healing, energy work, and lifestyle and herbal guidance.”— Marina L.
“Katy gave me the opportunity to stop, rest, and enjoy the moment. For once, my mind wasn't racing. Our session allowed me to integrate what I'm learning and move forward to my next chapter.”— CiCi R.
“Katy holds space for you to experience whatever comes up naturally. She reminded me how much wisdom is already within me. On a scale of 1 to 10, I rate the lifetime value a 10.”— Jessica J.
“After just a few weeks of working with Katy, I'm already noticing real changes. Healthy skin glow, better sleep, calmer steady energy — and my appetite finally feels balanced, with way less bloating. Katy keeps everything simple, realistic, and approachable.”— Adrienne L.
“Katy started me on a transformation journey I could not have completed on my own. Three years in and I cannot speak highly enough of her holistic healing, energy work, and lifestyle and herbal guidance.”— Marina L.
“Katy gave me the opportunity to stop, rest, and enjoy the moment. For once, my mind wasn't racing. Our session allowed me to integrate what I'm learning and move forward to my next chapter.”— CiCi R.
“Katy holds space for you to experience whatever comes up naturally. She reminded me how much wisdom is already within me. On a scale of 1 to 10, I rate the lifetime value a 10.”— Jessica J.
Katy KennedyPersonally Read by Katy

Start With a 15-Minute Introduction Call

If you are navigating bloating, irregular digestion, dry or sensitive skin, breakouts, stress, low energy, or the feeling that your body is asking for something deeper, start here.

Your 15-minute introduction call is a simple first step. Katy will learn what is going on, answer your questions, and help you decide whether the full Antarvita consultation is the right next step.

Book Your 15-Minute Intro Call

Prefer to start with the quiz? Take the 2-Minute Body Type Quiz.

"After just a few weeks of working with Katy, I'm already noticing real changes."
— Adrienne L.
How It Works

A Clear Path Before You Invest

You do not have to decide on the full consultation before we speak. The introduction call helps both of us understand whether this work is the right fit.

  1. 1. Book a Free 15-Minute Introduction Call

    Share what has been going on with your digestion, skin, stress, energy, or whole-body patterns. This is a simple fit call, not a full consultation.

  2. 2. If It's a Fit, Book the $600 First Appointment

    After your intro call, Katy will send the private booking link for your all-inclusive first appointment if Antarvita feels aligned with what you need.

  3. 3. Receive Your Fully Customized Antarvita Protocol

    After your consultation, Katy creates your personalized written assessment, audio recording, and individualized wellness recommendations. Written for one woman — you.

Book Your 15-Minute Intro Call
The Offer

The Full Antarvita Protocol

For women 35–55 who are done with one-size-fits-all wellness. A plan built for your specific body — not a template — so you can feel like yourself again: steady energy, glowing skin, easy digestion.

$600 total

all-inclusive · one price

  • 60-minute private consultation with Katy
  • Personalized written assessment delivered within 7 days
  • Personal audio recording from Katy
  • Custom herb, food, lifestyle, and botanical recommendations
  • Three 30-minute follow-up calls, scheduled at your convenience
  • One Reiki energy healing session
  • Optional add-on Reiki sessions at client-only pricing
  • Unlimited text support for your protocol

The full consultation booking link is sent after your 15-minute introduction call if the work feels like the right fit.

Start With a 15-Minute Intro Call
"Katy started me on a transformation journey I could not have completed on my own."
— Marina L.
By Invitation

Private Consultation Request

Please complete this only after your introduction call or if Katy has invited you to request a private consultation.

Not sure if you're ready for the full consultation? Start with a free 15-minute introduction call first.

Book Intro Call
Reservation
Private Consultation
$600
60 minutes
What has your body been trying to tell you?

Tap any that resonate.

Sending opens an email to Katy with your details. She reads every one personally and will respond directly.

Once accepted, scheduling and program delivery happen through Practice Better, a HIPAA-compliant platform. Katy sends a private invitation directly — you will not be auto-enrolled from this form.

Limited Availability

Join the Saturday Waitlist

Saturday consultation spaces are intentionally limited. If the calendar is full, join the waitlist and Katy will personally review your note.

This is best for women who know they want personalized support but need the next available opening.

You will not be auto-enrolled or charged. Katy personally reviews each request.

The 2-minute body type quiz

What is your body asking for?

Begin