Personalized Gut Health + Skin Health Support for Women
For women 35–55 who are done with one-size-fits-all wellness. A plan built for your specific body — not a template — so you can feel like yourself again: steady energy, glowing skin, easy digestion.
Two clients per Saturday. Personally read by Katy. Start with the 2-Minute Body Type Quiz.
Start With a 15-Minute Intro Call

Your First Appointment
- 60-minute private consultation with Katy
- Your fully personalized Antarvita protocol
- Three 30-minute follow-ups, scheduled at your convenience
- One Reiki energy healing session
- Optional add-on Reiki sessions at client-only pricing
Your $600 first-appointment booking link is sent after your introduction call if it feels like the right fit.

Personalized Assessment & Recalibration
Your Personalized Assessment and Recalibration Package begins with a comprehensive intake — a deep listening to your body's history, your current patterns, and the terrain beneath your symptoms. From there, Katy builds a fully individualized program drawing on Ayurvedic principles, integrative nutrition, herbal medicine, and Reiki energy healing — working simultaneously across the physical, mental, and energetic layers of your health.
Reiki is not an addition to this work. It is woven into it. As a Reiki Master with five years of advanced practice, Katy works with the body's energetic field — supporting the nervous system, releasing held patterns, and restoring coherence at the level where physical symptoms so often begin. The result is a program that addresses not just what your body is experiencing, but why — and what is needed at every layer to shift it.
This is whole-person care. Complete by design.
"Her holistic healing, energy work, and lifestyle and herbal guidance changed my life over three years of working together."
"Katy is thorough, intuitive, and gifted. I felt the results immediately."
Your $600 first appointment includes the full protocol, three 30-minute follow-ups scheduled at your convenience, and one Reiki energy healing session.
Clients may add on additional Reiki sessions at client-only pricing as continued support between appointments. Simply mention this to Katy during your consultation.
What happens, step by step.

Held over video, wherever you are
Every consultation, plan review, and Reiki session is held privately over video. Antarvita serves women across the United States — your home becomes the quiet room. All you need is a comfortable place to settle and a screen.
Scheduling and program delivery run through Practice Better, a HIPAA-compliant platform.
Your $600 first-appointment booking link is sent after your introduction call if it feels like the right fit.
