Two ways to come back to yourself.
- The Reset — know where to start.
- The Return — rebuild your body over a season.
Two clients per Saturday. Personally read by Katy.
Take the 7-Minute Libido Body Type Quiz →
"I create custom two-phase wellness rituals for women who want more libido, less vaginal dryness, glowing supple skin, better digestion, lower stress, and deeper sleep. Let me meet you where you are on our journey — and support you in finding your way back home to yourself."
— Katy Kennedy, MS MAVIM
The Reset
For the woman who wants to know where to start.
- A warm 15-minute call with Katy
- Name the one pattern most in the way
- Hear if The Return is the right next step
- Zero pressure — a conversation, not a pitch
The Return
For the woman rebuilding her body over a season.
- 90-minute intensive private consultation with Katy
- Personalized 4–6 week ritual, written by hand
- Personal audio recording walking you through it
- Three 30-minute follow-ups at your convenience
- One Reiki energy healing session woven in
- Client-only pricing on additional Reiki
Best after a Reset call — but not required.
- You want more libido, less vaginal dryness, glowing supple skin, better digestion, lower stress, and deeper sleep
- You're transformation-fatigued and quietly done with rituals that don't hold
- You want to feel like yourself in your body again — sensuality included
- You're ready for care built for one woman, not a template
- You value slow, seasonal, whole-person work
- —You want a quick fix or a 7-day cleanse
- —You're looking for medical diagnosis or prescription care
- —You want someone else to do the work without changing your daily rhythm
- —You want someone to override your body chemistry rather than work with your constitution
What happens, step by step.
Held over video, wherever you are
Every consultation, plan review, and Reiki session is held privately over video. Antarvita serves women across the United States — your home becomes the quiet room. All you need is a comfortable place to settle and a screen.
"I created Antarvita because too many women are taught to manage symptoms instead of understanding their bodies. I believe every woman deserves a personalized path to reclaim her vitality, libido, confidence, and wellbeing — combining ancient wisdom with practical modern guidance, so you can stop chasing quick fixes and build lasting health from the inside out.
For years I lived in a cycle of burnout, transformation fatigue, and recurring health crises. Every solution promised a quick fix, but none addressed the root cause that kept pulling me under. Discovering Ayurveda completely changed the way I understood my body. It taught me that healing isn't about working harder — it's about working with your body's unique constitution.
That transformation inspired me to become a hypnotherapist, life coach, Reiki Master, and Ayurvedic Wellness Consultant. Antarvita is the practice I wish had existed when I needed it most.
— Katy Kennedy, MS MAVIM
Free · 15 minutes · No pressure. The Return link is offered on the call if it feels like the right fit.