The practice

Rare by design.

Two clients per Saturday. That is not a limitation — it is the point. The path begins with a private consultation. The Personalized Assessment & Recalibration is offered after Katy has read your case in full.

Katy Kennedy in a private consultation with a client
Step One · Personally read by Katy

Private Consultation

$250· 60 minutes
  • An unhurried, fully private hour with Katy
  • Your whole picture — history, rhythms, what your body has been telling you
  • An honest read on what is actually going on
  • A quiet review afterward to confirm fit for the work that follows
Talk to Katy
Katy Kennedy reviewing a personalized vitality plan with a client
Step Two · Written for one person — you

Personalized Assessment & Recalibration

$400· Delivered within 7 days
  • A document written entirely for your constitution
  • A personal audio recording from Katy in her own voice
  • Delivered within seven days of acceptance
  • A 30-minute plan review at week 2

Offered after your consultation, once Katy has read your case and confirmed the work is the right fit. Consultation $250 · Full protocol $650. Payment link sent directly upon acceptance.

The path, in detail

What happens, step by step.

  1. 01

    You start here

    A short intake and a $250 reservation for your private consultation. This holds your Saturday on Katy's calendar.

  2. 02

    Sixty minutes with Katy

    An unhurried Saturday conversation — your story, your concerns, the patterns underneath. You leave with a real picture.

  3. 03

    Quiet review

    Katy reads your case personally. If it is the right fit, you receive an invitation into the Personalized Assessment & Recalibration.

  4. 04

    Written for one person — you.

    Within seven days, you receive a detailed 4–6 week document written for your constitution, with a personal audio recording from Katy walking you through every part of it.

  5. 05

    Mid-plan review

    Around week two, you and Katy meet again to read what is shifting, answer what has come up, and recalibrate as your body responds.

In-person consultation with Katy Kennedy
Quietly available

In-person sessions

If you would rather sit down with Katy in person, mention it in your intake. A small number of in-person Saturdays are held each month, and she will let you know what is available.

Your privacy matters. All scheduling, records, and program delivery happen through Practice Better, a HIPAA-compliant platform — once Katy has personally accepted you into the practice.